When it comes to getting your paddle board ready for the water, one essential tool stands out: the paddle board pump.
Whether you’re a seasoned paddler or just starting, choosing a manual paddle board pump over an electric one offers both physical and environmental benefits.
Let’s explore why this eco-friendly option not only keeps you fit but also helps you connect with your gear in a meaningful way.
Plus, we’ll share tips on how to ensure your board is pumped to the ideal PSI for the best performance.
Physical Benefits of Pumping Your Paddle Board by Hand
Using a manual paddle board pump provides a low-impact workout that engages several muscle groups.
Here’s how you benefit physically:
1. Upper Body Strength
Pumping requires the use of your arms, shoulders, and chest. Each stroke helps build muscle endurance.
2. Core Engagement
Stabilising yourself while pumping works your core muscles, contributing to better balance on the water.
3. Cardiovascular Workout
Pumping your board to the right pressure gets your heart rate up, offering a short cardio session before you even hit the water.
Not only does this help prepare your body for paddling, but it also enhances your endurance, allowing for longer, more enjoyable paddle board sessions.
Environmental Benefits of Using a Manual Paddle Board Pump
One of the biggest advantages of a manual pump is its eco-friendliness.
Choosing a manual paddle board pump over an electric one can significantly reduce your carbon footprint.
Here’s how:
No Electricity Required
Unlike electric pumps, a manual pump doesn't rely on power, making it a greener option.
This is especially helpful if you're paddling in remote areas where electricity may not be accessible.
Durability and Sustainability
Manual pumps tend to have fewer mechanical parts than electric pumps, making them more durable and less prone to breakdowns.
This means fewer replacements and less waste over time.
Lightweight and Portable
Manual pumps are typically lighter and more compact, making them easier to carry on outdoor trips.
Plus, there's no need to worry about charging or finding a power source.
By opting for a manual pump, you’re not just saving energy but also contributing to a more sustainable paddling lifestyle.
How Long Does It Take to Pump Up a Paddle Board?
One common question that often comes up is, "How long does it take to pump up a paddle board?"
On average, using a manual paddle board pump will take you about 5 to 10 minutes.
On a personal note I usually pump my 9'6" inflatable paddle board to 15 PSI in three minutes.
Timings will vary slightly dependant on the size of your board and your pumping speed.
Most paddle boards require inflation to between 12 and 15 PSI (pounds per square inch) for optimal rigidity and performance.
If you’re new to paddle boarding or using a manual pump, it might take a little longer, but with practice, you’ll become more efficient.
Many find the short workout before getting on the water to be a welcome part of the experience.
Indicators You’ve Reached the Perfect PSI
Knowing when you’ve pumped your board to the correct pressure is crucial for ensuring stability and preventing under- or over-inflation.
But how do you know when you’ve reached the perfect PSI?
1. Built-in Pressure Gauge
Most manual pumps come with a pressure gauge that indicates the PSI level.
Once the needle reaches the recommended PSI range (usually 12-15 PSI), you’ll know the board is ready to go.
2. Board Rigidity
Another indicator is the rigidity of your board.
If it feels firm and doesn’t give much when you press down on it, you’ve likely reached the right pressure.
A properly inflated board will stay rigid under your weight without sagging, ensuring better stability on the water.
3. Pumping Resistance
As you get closer to the target PSI, you’ll notice more resistance when pumping.
This is a good sign that you’re near the correct pressure.
Always check your board’s recommended PSI on the manufacturer’s label, as different boards may have different requirements.
Overinflating can damage the board, while underinflating may reduce its stability and performance.
Why Board Rigidity Matters
Inflating your board to the proper PSI ensures stability and performance on the water.
A properly inflated paddle board will be rigid enough to support your weight evenly, providing a smooth and stable ride.
Whether you're paddling in calm lakes or tackling waves, a firm board allows you to maintain balance and control.
Plus, with the right PSI, you'll glide more efficiently through the water, using less energy.
Conclusion
A manual paddle board pump not only helps you stay fit but also promotes sustainable outdoor practices.
With the right pump, you can enjoy the physical and environmental benefits while ensuring your board is inflated to the perfect PSI for stability and performance.
So next time you gear up for a paddle, embrace the short workout with your manual pump—your body and the planet will thank you.
For more paddle board tips and accessories, check out our selection at Boards To Your Door.
We've got everything you need to make your paddle boarding experience enjoyable and eco-friendly!